Select a page
Select a page

YOUR PATH TO

UNLEASH THE INNER ATHLETE

Constantly Varied

Each workout is different to provide the physical training and mental practice
that is required to reach any fitness goal. It will never get boring!

Functional Movements

 Athletes are made by using their full body. Not by machines.
Expect to use a “core to extremities” method and you will get
stronger, faster, and healthier than you ever thought possible.

High Intensity

Our class will leave you feeling accomplished!
Training will never plateau, and results are lifelong experiences.

Strong Community

A community of like-minded people here to get fit and healthy.
You will never feel out of place and you will always have support!
You might even know someone here already…

Contact us today for your free Intro!

Email us : info@eliteprogression.com

Take the tour

Testimonials

  • "When I joined CrossFit Mahopac I didn't just join another gym, I joined a family that supports you, works hard with you and pushes you when all you want is to give up. The focus isn't weight loss but to be faster, stronger, healthier. After 3 months I've accomplished more than I thought possible and lost over 30 pounds. My life is forever changed. "
  • "CrossFit Mahopac has restored my faith in myself both physically and emotionally. I once again have that strong desire to better myself in every aspect of my life... In just a few months, I have vastly improved in areas I never imagined possible. I am doing things that I convinced myself I could never do."
  • "...I'm stronger, faster, a LOT smaller, more muscular, braver and willing to work at things that are hard. These benefits effect every area of my life."
  • I love CrossFit Mahopac, as it has changed my life and will continue to change my life.
  • "Elite Progression helped prepare me to become an officer of Marines!"
  • "I was skeptical diving in to CrossFit due to ailments to my knee, ankle and shoulder. I was one of the people that said, ' I can't do that'. Well, Eli and CrossFit proved me wrong.  Over the course of 8 months I learned the proper ways to lift and I actually strengthened my said ailments. CrossFit has impacted my life dramatically, both physically and mentally.  It has a great community base and the camaraderie is second to none!"

Our Capabilities

CrossFit Group Classes 100%
Olympic Weight Lifting 100%
Personal Training 100%
Nutrition Guidance/Planning 100%

More about us

Who we are

  • Putnam County’s Premier CrossFit Facility
  • The “School of Elite Fitness”
  • A stronger, healthier community

What we do

  • Teach – safe and efficient movements.
  • Develop – athletes to be technical and consistent.
  • Encourage – intensity and mental toughness.
  • Provide – quality professional coaching.

Why we do it

The benefits of a fit and healthy lifestyle can be attained by any person!
We make sure of that!

Where we do it

961 Route 6, Mahopac, NY 10541

info@eliteprogression.com

914-841-5224