Team CF Mahopac and CF Pawling athletes are just like you
They range from corporate employees, police officers, mothers, former college athletes, to military personnel. With such a diverse background, they are all still looking for the same thing. A higher level of health and fitness. They are tired of the same boring gym routine. Giving so much of their time to commercial gyms with seeing very little results.
Schedule a free intro session.
Meet with one of our coaches to answer any questions and get a quick tour of our gym.
Pick a program and time that works for you and join us.
Join our gym. Make some new friends, have some fun, and get in shape.
Have a unique schedule?
WE ALSO OFFER PERSONAL TRAINING OPTIONS
There’s a Crossfit Box on every corner these days but there are few that have the level of knowledge, skill and pure commitment that you need to stay motivated and safe while you train. Elite Progression is by far the best in our area. Coach Eli is one of a kind- always focused on the athletes, teaching and correcting form, encouraging and motivating. Coach Jenna rocks as well – striking the right balance of compassion and pushing you to be the best you can be. Elite Progression offers many other aspects of fitness and health into the center like Kids CrossFit, Hydrostatic Body Fat testing and the Whole Life Challenge so that you can really make health a lifestyle. It is a “no egos” organization – the environment is encouraging and fun. You will go from feeing like “I can’t do this” to “I just beat a personal record!!” very quickly and you will do it in a supportive and encouraging environment. We really made the right choice with Elite Progression!
Joining was about the best thing I’ve done for myself. So happy with the Pawling crew!
I love CrossFit Mahopac, as it has changed my life and will continue to change my life.
Thanks to Elite Progression my view of being ‘fit’ through exercise and nutrition has dramatically changed for the better!
CrossFit Mahopac has restored my faith in myself both physically and emotionally. I once again have that strong desire to better myself in every aspect of my life… In just a few months, I have vastly improved in areas I never imagined possible. I am doing things that I convinced myself I could never do.