I started CrossFit when I got bored at the local global gym. I heard about this new crazy type of workout & decided to check it out. I’ve been hooked ever since.
Being ‘fit’ to me more than just physical appearance. Fitness in a CrossFit setting is measurable. Each day I can see how much stronger/faster/better I’ve gotten than the days & weeks & years before. My mind is the one thing that has benefited the most from CrossFit. Mentally I never been stronger than ever.
Being a coach means I can help other people become a better version of themselves, reach their goals, see strength in themselves physically & mentally, and believe in themselves like never before.
I love watching the smile on athletes faces when they reach a PR (personal record). Every small accomplishment leads to bigger ones!


  • CrossFit Level 2
  • CrossFit Kettlebell
  • CrossFit Mobility
  • Precision Nutrition 1
  • CrossFit Kids

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