First Time?

The first step is always the hardest. We are here to help.

Schedule your Free Intro

Experienced?

No matter where you are in the fitness journey, we can help take you to the next step.

Schedule Your Free Intro

BECOME A BETTER YOU WITH Elite Progression

Through accountability we help you build confidence and good habits to reach your goals.

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule your Free Intro.

Schedule My Free Intro!

DAY1

Day 2: Meet A Coach To Talk About Your Goals

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Meet with one of our world-class coaches to discuss goals and programs.

DAY2

Day 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

See Our Plans

DAY3

Day 4: Together we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

DAY4

Day 30: A Healthier, Happier You

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Congratulations, you’ve been with Elite Progression for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

DAY30

Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

DAY45

Day 60: 60 Days Of Fitness

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By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

DAY60

A 5 Star Gym

17 REVIEWS

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READ REVIEWS

16 REVIEWS

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READ REVIEWS
  • Classes are small and judgement free.

    Such a great workout community! Classes are small and judgement free, and workouts are scaled to each persons abilities and the coach...

    Angela R.

    Full Testimonial
    Angela R.s success story
  • It has been an incredible journey so far.

    Starting CrossFit at Elite Progression has definitely been one of the best decisions I have ever made. The owner Eli Capel and all of...

    Claudia G.

    Full Testimonial
    Claudia G.s success story
  • Elite Progression is by far the best gym and fitness experience I have had!

    Elite Progression is by far the best gym and fitness experience I have had! The owner, Eli as well as all of his staff are very knowl...

    Patty S.

    Full Testimonial
    Patty S.s success story