• Located in Mahopac & Brewster

    Serving Mahopac, Brewster, North Salem.

  • LIFE IS BEST WHEN YOU FEEL YOUR BEST

    No more aches and pains. No more boring workouts. No more afternoon crash.

  • Everything You Need, We Have.

    A variety of programs to give you fully functional fitness

START TODAY FEEL BETTER TOMORROW.

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

First Time?

The first step is always the hardest. We are here to help.

Experienced?

Come Try Us Out & Try A Class!

BECOME A BETTER YOU WITH Elite Progression

Through accountability we help you build confidence and good habits to reach your goals.

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule your Free Consult.

Schedule My Free Consult!

DAY1

Day 2: Meet A Coach To Talk About Your Goals

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Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow

DAY2

Day 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

See Our Plans

DAY3

Day 4: Together we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

DAY4

Day 30: A Healthier, Happier You

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Congratulations, you’ve been with Elite Progression for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!

DAY30

Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY

DAY45

Day 60: 60 Days Of Fitness

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By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY

DAY60

A 5 Star Gym

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17 Reviews

Read Reviews
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16 Reviews

Read Reviews
  • Classes are small and judgement free.

    Such a great workout community! Classes are small and judgement free, and workouts are scaled to each persons abilities and the coach

    angela r.
    Angela R.s success story
  • It has been an incredible journey so far.

    Starting CrossFit at Elite Progression has definitely been one of the best decisions I have ever made. The owner Eli Capel and all of

    claudia g.
    Claudia G.s success story
  • Elite Progression is by far the best gym and fitness experience I have had!

    Elite Progression is by far the best gym and fitness experience I have had! The owner, Eli as well as all of his staff are very knowl

    patty s.
    Patty S.s success story