WOD

Throw Back to Oct. 14th, 2017…

15min AMRAP of:
KB COMPLEX –
5 – Russian KB Swings
5 – Merican KB Swings
4 – Clean & Jerks each side
2 – Turkish Get-Ups
*Partner 1 does KB complex, Partner 2 does double unders for reps.
Score is Rounds of Complex PLUS double under reps.