WOD

2 ROUNDS OF:

A.
3 min AMRAP OR 75 Reps:
Wall Balls

B.
3 min AMRAP OR 60 Reps:
Box Jumps

C.
3 min AMRAP or 45 Reps:
Sumo Deadlift High Pull

D.
3min AMRAP OR 30 Reps:
Bike/Row Calories

REST 1 min between Rounds.
Rounds 2 is 90 second rounds.