WOD

Although the gym is still out of power, we are able to hold classes during the morning to the later afternoon before it gets too dark. Regular class times are in effect: 10am, 11am, 1pm, 4pm, and 5pm. Anything earlier or later will have to be announced as soon as power is restored.

“HELEN”
3 Rounds For Time Of:
Run – 400m
KB Swings – 21
Pull Ups – 12

*post times to comments