BRING A GUEST DAY #2!

Grab that friend or family member and share with them something that will not only improve their overall health and fitness but also bring the community closer.  

Can you picture a small town such as our own where the norm is to be active, fit, strong, healthy, conscience of what we eat….

It all starts with you. 

IN TEAMS

5 rounds for Max reps:

Wall Balls – 1min

Burpees – 1min

Jump rope – 1min