Success Stories

Our members come to our gym for a number of reasons. They want to lose fat. They hope to gain muscle mass. They want to ready themselves for the summer season. They want to train for a specific sport. But, ultimately, they want to live longer, happier and healthier lives. In our experience we have found that no two members are alike.

But don’t just take our word for it. Check out some of our member success stories below.

Adam R.

Thanks to Elite Progression my view of being ‘fit’ through exercise and nutrition has dramatically changed for the better!

Adam R.

Aimee M.

There’s a Crossfit Box on every corner these days but there are few that have the level of knowledge, skill and pure commitment that you need to stay motivated and safe while you train. Elite Progression is by far the best in our area. Coach Eli is one of a kind- always focused on the athletes, teaching and correcting form, encouraging and motivating. Coach Jenna rocks as well – striking the right balance of compassion and pushing you to be the best you can be. Elite Progression offers many other aspects of fitness and health into the center like Kids CrossFit, Hydrostatic Body Fat testing and the Whole Life Challenge so that you can really make health a lifestyle. It is a “no egos” organization – the environment is encouraging and fun. You will go from feeing like “I can’t do this” to “I just beat a personal record!!” very quickly and you will do it in a supportive and encouraging environment. We really made the right choice with Elite Progression!

Aimee M.

Anna G.

CrossFit Mahopac has restored my faith in myself both physically and emotionally. I once again have that strong desire to better myself in every aspect of my life… In just a few months, I have vastly improved in areas I never imagined possible. I am doing things that I convinced myself I could never do.

Anna G.

Leslie A.

Joining was about the best thing I’ve done for myself. So happy with the Pawling crew!

Leslie A.

Nicole K.

I love CrossFit Mahopac, as it has changed my life and will continue to change my life.

Nicole K.