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CF Mahopac and CF Pawling is a SCHOOL OF ELITE FITNESS.

High Level Fitness

When you join here you are not joining another commercial gym; you are enrolling in school of designed to progress you to a higher level of fitness.

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Push Limits

When you train with the Elite Progression Team you train with people that push themselves mentally and physically.

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Reach Goals

You enroll because you have goals that need to be reached and you want results. You’re tired and frustrated with not seeing results for your hard work.

Efficiency

Our core strength and conditioning program is performance based. Which means it is an effective, observable, measurable, and repeatable program.

High Standards

Our standards are high, our community is close, and the group atmosphere is intense.

Fun

You can expect to have fun while you change your life.

GETTING STARTED IS EASY

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What is CF Mahopac and CF Pawling all about?

 

1. PASSION

Our passion is to create a safe, effective, training environment with a supportive community of like minded individuals

2. EXPERIENCE

We have been helping members of our community improve their lives through effective functional fitness since 2008. Our program prides itself on coaching proper technique on every movement we do.

3. COMMUNITY

When you join us you are joining a supportive community of diverse members with many different needs all working hard to improve their lives through fitness