Elite Progression-CrossFit Mahopac / CrossFit Pawling

Achieving your goals doesn’t take much. All you need is a few pieces of equipment, a coaching team to help with the details and hard work.
These are the facilities where you will find all of that and MORE.

Joining the Elite Progression Team gives you access to the area’s leading “School of Elite Fitness”.

Outfitted with everything necessary to accomplish just about every fitness goal from just getting into shape to former athletes looking to step it up a notch and everyone in between!
We house many programs such as our CrossFit group classes, personal training, CrossFit Kids programs, and even World’s Best Boot Camp-East Hudson.

Equipped with many different training tools:
-Concept2 Rower
-Olympic Barbells and plates
-Kettlebells and dumbbells
-Squat racks and benches
-Custom pull up bars and climbing ropes
-Medicine Balls
-Plyometric boxes,
-And many more conditioning tools.

**We also have men’s and women’s bathrooms a lounge for waiting in or a place for the kids to hangout and watch a movie while you get a workout in!