Barbells for Boobs
The month of October is Breast Cancer awareness month.
Every Friday for the month leading up to our final event on Saturday the 28th, the Elite Progression Team will be hosting a Barbells for Boobs WOD.
Fundraise. Detect. Save.
Every $80 helps 1 person be tested to see if they are living with Breast Cancer.
You can donate to our Team’s efforts @ https://fundraise.barbellsforboobs.org/team/138113
The Push/Pull for Pancreatic Cancer hosted by Project Purple
The Push/Pull for Pancreatic Cancer is a CrossFit competition designed to encourage personal fitness and raise awareness and funds for pancreatic cancer. This disease has the lowest survival rate after five years of all top ten deadliest cancers — only 8% — yet it’s also one of the least funded.
20 minute AMRAP
11 Pull Ups
18 Push Ups
3 Dead Lifts (body weight)
200 Meter Run
**There will be 8 division winners amoungst ALL the boxes competing in the event- male/female, over/under 40, rx/scaled.**
The winners will receive a prize pack. Let’s represent EP!
Click the link, then click “Join Team” & search for Elite Progression.
Heats will be at both the Mahopac & Pawling Locations.
Can’t come on the 18th but still want to donate to a great cause?
From November 26th – 28th join us for our Open House & give a class a try. Check out our schedule and come to one of our regularly scheduled classes.
BYOC (Bring Your Own Chair) & snuggle up next to your favorite kettlebell!
Lawn chairs, sleeping bags, blankets & pillows are encouraged.
As well as any sort of snacks & adult beverages.
Chris will also be providing us with a popcorn maker!
We are looking forward to another successful community event with our EP Family.
Let us know if you will be coming!
Movie Choice is TBD… Feel free to send in some suggestions!