WOD: Oct. 26th, 2015

Here’s a recap from Saturday’s Barbell For Boobs Fundraiser… We had an awesome turnout with the intensity turned way up! GRACE was the workout and we had many PRs! And to top it off, not only did we meet our fundraising goal, we surpassed it! Extreme...

A weekend of rest…

CLOSED No scheduled Class Hope everyone has a great weekend of rest and relaxation! Weather might be less than ideal, but those of you that did “MURPH” in the rain, you know you can have a good time with any conditions. Monday, May 27th we will be Closed...

Wings VS. Cape

In house competition #2 has come to a close yesterday. Athletes were encouraged to wear a ridiculous piece of clothing, a costume, or a uniform and have a little fun with the WODs this week. What was riding on the line… A Primal Blueprint recipe...