STRENGTH: Press – 5-5-5-5-5 (Find new 5RM) For Time: 18-15-12 reps of: Thrusters Box Jumps Push Ups *post weights and times to comments WOD: Feb. 26th, 2013 WOD: Feb. 23rd, 2012 3 Comments Adam February 25, 2013 Reply 5rm PR for press @ 90# 9:18 w/65# thruster… Jess February 25, 2013 Reply 5 RM at 55 lbs (did 2 reps at 60lbs, so close yet so far!) WOD 12:47 with 55 lbs Thruster Jenna February 25, 2013 Reply 75lb press WOD: 11:36 with 65lb thruster & 24″ box jumps! Leave a reply Click here to cancel the reply Your email address will not be published. Required fields are marked * Name * Email * Website Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
3 Comments
5rm PR for press @ 90#
9:18 w/65# thruster…
5 RM at 55 lbs
(did 2 reps at 60lbs, so close yet so far!)
WOD 12:47 with 55 lbs Thruster
75lb press
WOD: 11:36 with 65lb thruster & 24″ box jumps!