3 Rounds Of: 3min to complete: 12 cal row 10 KB Swings 10 Box Jumps 3min to complete: 12 cal row 10 Wall balls 10 Burpees WOD: Feb. 4th, 2013 WOD: Feb. 1st, 2013 2 Comments Jenna February 2, 2013 Reply Team WOD! Had a great time. Loved having Melanie & Dawn on my team! Matt Ricozzi February 5, 2013 Reply Good one!!! Fun Team workout!! Leave a reply Click here to cancel the reply Your email address will not be published. Required fields are marked * Name * Email * Website Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
2 Comments
Team WOD! Had a great time. Loved having Melanie & Dawn on my team!
Good one!!!
Fun Team workout!!