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WOD: Jan. 23rd, 2013

For Weight:
Deadlifts – 2-2-2-2-2-2-2-2-2-2-2-2

3 Rounds For Time:
Overhead Lunges - 10
Push Ups – 20
Sumo Deadlift Highpull – 20

*post weights and times to comments

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3

3 Comments

  1. Eli January 23, 2013 Reply

    Deadlift-275#

    7:50 – 75#

  2. Jess January 23, 2013 Reply

    16:48

    #55

    I have a new found hatred for OH lunges!!!!

  3. Jenna January 23, 2013 Reply

    Deadlift 135#
    12:57 w/55lbs… Oh boy lots of hip work today. Loved the warm up!

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