WOD: Oct. 28th, 2015

TEAM HIKE at Breakneck Ridge – Sunday, November 1st. Join the Elite Progression  Team  and get out of the box and hike off some of that candy corn! Meeting at trail entrance at 10am. SIGN UP in lounge 3 Rounds, Each For Time: 20 Cal – Row 15 –...

WOD: Oct. 27th, 2015

Aaaand we’re back! Back to Level programming. As Putnam County’s premier School Of Elite Fitness, the programming you receive is based off your current fitness level.  As you progress along your path of fitness, your fitness/skill level increases. Much the...