WOD: Aug. 1st, 2014

Alright Mahopac Nation.  It’s the last month of summer. Time is going way too fast, the weather has been way too nice to let the summer end!  These are suppose to be the times where we make the most memories and enjoy life! Time with families on vacation. On the...

WOD: July 31st, 2014

[vc_tabs width=”1/1″ el_position=”first last”] [vc_tab title=”Beginner/Level 1″] [vc_column_text pb_margin_bottom=”no” pb_border_bottom=”no” width=”1/1″ el_position=”first last”]...

WOD: July 29th, 2014

[vc_tabs width=”1/1″ el_position=”first last”] [vc_tab title=”Beginner/Level 1″] [vc_column_text pb_margin_bottom=”no” pb_border_bottom=”no” width=”1/1″ el_position=”first last”]...