WOD: May 1st, 2014

[vc_tabs width=”1/1″ el_position=”first last”] [vc_tab title=”Beginner/Level 1″] [vc_column_text pb_margin_bottom=”no” pb_border_bottom=”no” width=”1/1″ el_position=”first last”]...

WOD: Apr. 28th, 2014

[vc_tabs width=”1/1″ el_position=”first last”] [vc_tab title=”Beginner/Level 1″] [vc_column_text pb_margin_bottom=”no” pb_border_bottom=”no” width=”1/1″ el_position=”first last”]...

WOD: Apr. 26th, 2014

FOR TIME: 60 – Double Unders 1 – Deadlift (90% of 1RM) 50 Double Unders 2 – Deadlifts 40 – Double Unders 3 – Deadlifts 30 – Double Unders 4 – Deadlifts 20 – Double Unders 5 – Deadlifts 10 – Double Unders 6...