Hard work pays off…

When you put in the hours of practice and training, eat right, get rest and sleep so adaptation can take place, you get results. Everyone today set a new personal record. Great job...

Fight Gone Bad 6

Everyone that came out to participate in the Fight Gone Bad 6 fundraiser did so with a purpose. Whether it was to set a new PR or just make it through, no one gave up, and no one didn’t give their all. Everyone was very supportive of each other and the energy...