by EliteProgression | Aug 31, 2011 | WOD pics
by EliteProgression | Aug 31, 2011 | Athletes
by EliteProgression | Aug 23, 2011 | Uncategorized
Guest Post: Robb Wolf Answers Your Paleo Diet Questions | Mark’s Daily Apple.
by EliteProgression | Aug 20, 2011 | Uncategorized
CrossFit Mahopac will be hosting 2 fundraising/WOD events in September. The first is the 31-Heros WOD. On Sep. 3rd we will be honoring the 31 fallen heros that were killed in action on Aug. 6th in Afghanistan. Register at http://31heros.com and get a t-shirt for...
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